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Fave Workouts: Home

Mrs. Fankhauser

Fitness Idea Board

The Beginner’s Guide to Parkour (How to Become a Ninja)

https://www.nerdfitness.com/blog/the-definitive-guide-to-parkour-for-beginners/

12 week Workout Plan

Strength and Tone Yoga

30 Exercises Missing from Your Dumbbell Workout

https://greatist.com/fitness/30-dumbbell-exercises-missing-your-routine

30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF

Runner's World

The Ultimate Guide to Strength Training for Runners

Chloe Ting Youtube Playlist

Healthline

Various Apps

Home Workout

XBox

Shape Up

10 Exercises for Strong Knees

Hikes Around Town

Good Morning Abs

Healthline

Create your own online interval timer

Seconds Pro Interval Timer

Create your own online interval timer
http://www.intervaltimer.com/?

Nerd Fitness The 7 Best At-Home Workout Routines: The Ultimate Guide for Training Without a Gym